Scotlands oldest living woman, 109yearold jessie gallan, has revealed staying single has helped her live a long and healthy life. By eating 2 pounds of chocolate a week, drinking port wine, and smoking lots of cigarettes. Scientists at the brink of an antiaging revolution. Tapping the power of longevity genes could alter the arc of a. Humans are not alone in facing death, but were the only speciesas far as we knowwho spends its whole life knowing the end is coming. One israeli study found that moderate tea drinkers lived substantially longer than those who dont have a regular cuppa.
The longevity dividend seems linked to some thing in the female. Agnes fenton, 110, says prayer, miller high life and johnnie walker blue helped her lead a long life. The secrets of a long life oxford university press. National institute on aging, scientists have focused on several regions where people live significantly longer. Studies on people who have lived a very long life found some commonalities among them, including walking speed, a social network, positive attitude, conscientio. Of course, the key to a long life is a classically romantic parisian lifestyle. The science of living longer jenage information centre. The two things that are the secrets to a long life. The queen of the termite species macrotermes bellicosus lays approximately 20,000 eggs a day, yet it can live. The secret to a longer life may be seat time in a classroom, u. Try to be optimistic, easygoing, sociable, and conscientious. Pdf on jan 1, 2012, martha crowther and others published secrets to a long, healthy life. Spain spains version of the mediterranean diet combined with strong family networks is believed to enhance life expectancy among its population. The secret to long life former assistant surgeon general dr.
Find, read and cite all the research you need on researchgate. Why termite queens live exceptionally long and, at the same time, are extraordinary fertile. The secret to a long life heres the secret to a long life, from those whove lived them. An average life expectancy of 80 in some ways seems generous it was just 48 when mr. Ten secrets to a long life american journal of medicine. A healthy life style, plenty of exercise and good genes might be your best bet, if youre looking for a long life, but an eight decade study in the making. Recently, multiple factors have been identified, including. Douglas kamerow tells us what is the most significant factor for longevity.
The three counties with the longest life expectancies are in colorado. Pdf on sep 1, 2014, melanie morales and others published secret of long life lies underground find, read and cite all the research you need on researchgate. May 30, 2012 a new study may offer some tips to help you stick around for your 100th birthday. For centuries there has been an ongoing search to identify the secrets of long life and healthy aging. In greece, the secret to a long, healthy life appears simple. The secrets to living a longer and better life time. After researching blue zones around the world, experts have come up with two key factors that can extend. As one of the exceedingly rare members of her species to live beyond age 110, goldie michelson had divulged her secrets to longevity.